Diet for pancreatitis is an important component in the treatment of the inflammatory process in the pancreas.It is also necessary to adhere to the dietary restrictions prescribed by the doctor in the case of chronic type of pathology, because at this stage the disease may worsen and the general symptoms with disorders of the gastrointestinal tract will return.
As part of the diet, patients need to reduce the amount of fat and carbohydrates in their diet, but increase protein.Doctors also recommend eliminating fried foods and ingredients with coarse fiber.
The pancreas allows the gastrointestinal tract to function normally due to the enzymes it produces and secretes into the duodenum.This gland also synthesizes the hormones insulin and glucagon, which participate in carbohydrate metabolism.
One of the reasons for the development of pancreatic pathology is the excessive consumption of fatty foods and alcoholic beverages.That is why it is important to choose healthy and natural products for pancreatitis, especially when the disease worsens.
General dietary rules
If such a pathology is detected, the doctor tells the patient what to eat if you have pancreatic pancreatitis and how to eat properly.
In the first few days after an exacerbation, a person should refrain from eating any food;he can only drink water and rose hips decoction.Starvation is necessary to normalize enzyme secretion.If the patient eats a lot in the first days of exacerbation, then the secretion of enzymes develops, which are activated in the glands, causing inflammation.
In the form of chronic disease, patients also need periodic fasting to give the pancreas rest.This will ensure long-term remission without inflammation.Therefore, diet is used as a therapeutic measure and as a preventive measure.
Diet for pancreatitis in adults consists of table No.5 below, as necessary to avoid foods that trigger the formation of hydrochloric acid in the stomach and lead to excessive pancreatic enzyme activity.As part of this diet, food for pancreatitis should be consumed according to the following rules:
- eat at least 5 times a day;
- you should not starve or overeat;
- portions should be small;
- moderate food temperature;
- a list of foods that are allowed to be eaten is prepared by the attending physician;
- dishes should be cooked in a steam bath, boiled or baked, but not fried;
- You can eat up to 3 eggs per week, it is better to eat only the whites;
- reduce the amount of caffeinated drinks, strong tea and alcohol;
- monitor the daily balance of protein, fat and carbohydrates.
As mentioned earlier, the menu for pancreatitis in the first few days consists only of water.In the following days, when the patient feels a little better, you can supplement the tea with dry bread products, soup or milk porridge, and omelets made only from egg whites, which are cooked in a steam bath.
After a week, the menu becomes more extensive.You can add low-fat cottage cheese, vegetarian liquid meals or vegetable side dishes.Later, the doctor allowed the addition of fish and white meat in the form of meatballs and cut.
Patients adhere to such a diet for six months to a year until a stable remission, but then it is also better to follow a proper diet and not overuse foods that can cause stomach irritation.
Authorized products
In acute pancreatitis, the doctor prescribes the right diet to the patient and tells them what to eat.In order to eliminate the disease quickly and effectively and not to provoke inflammation in the future, you need to adhere to a certain nutritional schedule, where patients are advised to consume the following healthy and fresh foods:
- vegetables - cucumbers, tomatoes, broccoli, potatoes, carrots, zucchini, beets, green beans;
- fruits - strawberries, sweet apples, pineapples, avocados;
- fermented milk - kefir, yogurt, cottage cheese, sour cream;
- dishes from fish and lean meat;
- eggs - no more than 3 pieces per week;
- porridge, cereal, pasta;
- dry bread products, biscuits, non-yeast and non-sweet products;
- drinks - light green tea, compote, jelly, herbal infusions and rose hips.
The patient should listen to the doctor's recommendations until a stable remission occurs.Gradually, the menu can grow and new authorized products will be added.
Prohibited Products
Doctors absolutely prohibit the use of certain foods before the onset of remission, but even without the manifestation of the disease, doctors do not recommend abusing them.
Food for pancreatitis should not include the following products:
- soup with fatty meat, fish, mushrooms;
- first course with the addition of wheat porridge and white cabbage;
- beet soup, salted cabbage soup, okroshka, borscht;
- fried and smoked ingredients;
- products made from meat and fatty fish;
- margarine, butter, lard, lard;
- various sauces;
- mustard, horseradish, garlic, onion;
- sausages and canned food;
- mushrooms;
- spices and hot spices;
- freshly baked rye bread products;
- yeast baked goods, sweets with cream;
- chocolate products and ice cream;
- soda, alcohol;
- grapes, figs, citrus fruits, cranberries.
It is undesirable to eat products that contain flavorings, additives and preservatives.For dairy products, it is forbidden to eat layered cheese, cottage cheese with a high percentage of fat, smoked and salty cheese.It is better to choose natural and homemade milk, cream and butter, rather than store-bought.
The diet for pancreatic pancreatitis also excludes alcoholic beverages from the menu, because in 40% of cases the etiology of the disease is associated with alcohol.Drinking alcohol in the chronic form of this disease can lead to an increased risk of relapse, and as a result, severe functional and anatomical disorders in the gland occur.
Menu for pancreatitis
You can prepare many dishes from the permitted ingredients suggested above for pancreatitis, if you know how to combine them correctly.Such proper nutrition will not only help eliminate the inflammatory process, put the disease into remission, but also significantly improve the function of the gastrointestinal tract and even lose extra weight.
Allowed and recommended dishes for pancreatitis include:
- white omelette in a steam bath;
- lean meat soufflé;
- meat and fish dumplings with cream and egg;
- first course of rice;
- vegetarian purée;
- rolled oats and buckwheat;
- apple dessert;
- compotes and fruit drinks from rose hips, currants, cranberries;
- weakly brewed tea;
- juice from fresh beets.
A diet for pancreatic pancreatitis and a sample menu for the week are prescribed by a gastroenterologist or nutritionist.The main condition for preparing a dish is not to fry food, not to use fat, spicy ingredients, smoked meat and various spices.
Before going to bed, doctors recommend drinking kefir, yogurt or boiled water with honey, and eating raisins or prunes.These foods will help prevent constipation and allow bowel movements to occur on time.